Confession.
I love eggs.
Scrambled, over easy, fried, poached, baked, hard-boiled…etc., you name it, I like it. Sprinkle a little black pepper on them and yumyumyum.
I live by the saying “Adding an egg to a dish makes it taste 1000x better. Oh wait, maybe I’m the only who says that…
For all that yummy goodness, you get 72 calories and ~6 grams of protein per egg. If you only eat the whites, 17 calories and ~3 grams of protein.
Amazing.
YES.